James Waller 45:00 BikeErg
23,256m
Meters
45:00.0
Time
1:56.0
Pace
800
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 80 |
| Revolution Count | 3618 |
| Power/kg | 2.41 |
| Drag Factor | 89 |
November 06, 2024 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,256m | 1:56.0 | 224 | 1069 | 80 |
| 15:00.0 | 7,730m | 1:56.4 | 222 | 1063 | 80 |
| 30:00.0 | 7,781m | 1:55.6 | 226 | 1078 | 81 |
| 45:00.0 | 7,746m | 1:56.1 | 223 | 1067 | 81 |
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Workout Graph
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