James Waller 1:00:00 BikeErg
30,344m
Meters
1:00:00.0
Time
1:58.6
Pace
1020
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 73 |
| Revolution Count | 4404 |
| Power/kg | 2.26 |
| Drag Factor | 111 |
December 19, 2024 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,344m | 1:58.6 | 210 | 1021 | 73 |
| 15:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 73 |
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 72 |
| 45:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 75 |
| 1:00:00.0 | 7,699m | 1:56.8 | 219 | 1054 | 74 |
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Workout Graph
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