James Waller 1:00:00 BikeErg
30,564m
Meters
1:00:00.0
Time
1:57.7
Pace
1036
Calories
111
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 72 |
| Revolution Count | 4328 |
| Power/kg | 2.3 |
| Drag Factor | 119 |
December 24, 2024 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,564m | 1:57.7 | 214 | 1037 | 72 | 111 |
| 15:00.0 | 7,592m | 1:58.5 | 210 | 1023 | 70 | 108 |
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 73 | 110 |
| 45:00.0 | 7,667m | 1:57.3 | 216 | 1044 | 73 | 112 |
| 1:00:00.0 | 7,695m | 1:56.9 | 219 | 1052 | 73 | 114 |
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