James Waller 12000m row
12,000
Meters
47:29.1
Time
1:58.7
Pace
806
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 129 |
January 29, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.1 | 12,000 | 1:58.7 | 209 | 1020 | 19 | 134 |
| 11:48.3 | 3,000 | 1:58.0 | 213 | 1032 | 20 | 140 |
| 11:54.1 | 6,000 | 1:59.0 | 208 | 1014 | 20 | 142 |
| 11:53.7 | 9,000 | 1:58.9 | 208 | 1015 | 20 | 147 |
| 11:53.0 | 12,000 | 1:58.8 | 209 | 1017 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.