Johan IJff 6:10 row
1,528m
Meters
6:10.8
Time
2:01.3
Pace
103
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
January 01, 2008 00:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.8 | 1,528m | 2:01.3 | 196 | 974 | 21 | 132 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 | 146 |
| 6:10.8 | 214m | 2:45.4 | 77 | 566 | 18 | 119 |