Johan IJff 2000m row
2,000m
Meters
7:19.6
Time
1:49.9
Pace
146
Calories
168
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
August 29, 2008 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 25 | 168 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 26 | 167 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 25 | 166 |
| 1:53.7 | 1,500m | 1:53.7 | 238 | 1119 | 24 | 167 |
| 1:50.0 | 2,000m | 1:50.0 | 263 | 1205 | 26 | 172 |