Johan IJff 1:28 row
356m
Meters
1:28.7
Time
2:04.5
Pace
22
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
September 15, 2008 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.7 | 356m | 2:04.5 | 181 | 923 | 21 |
| 1:28.7 | 356m | 2:04.5 | 181 | 923 | 21 |