Johan IJff 0:25 row

88m

Meters

0:25.1

Time

2:22.6

Pace

4

Calories

107

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate19

October 01, 2008 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:25.1 88m 2:22.6 121 715 19 107
0:25.1 88m 2:22.6 121 715 19 107