Johan IJff 1:17 row
292m
Meters
1:17.6
Time
2:12.8
Pace
17
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
October 23, 2008 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.6 | 292m | 2:12.8 | 149 | 813 | 18 | 119 |
| 1:17.6 | 293m | 2:12.4 | 151 | 818 | 18 | 119 |