Johan IJff 1:14 row
229m
Meters
1:14.7
Time
2:43.1
Pace
11
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
October 23, 2008 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.7 | 229m | 2:43.1 | 81 | 577 | 18 | 104 |
| 1:14.7 | 229m | 2:43.1 | 81 | 577 | 18 | 104 |