Johan IJff 1:38 row
377m
Meters
1:38.3
Time
2:10.3
Pace
23
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
November 03, 2008 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 377m | 2:10.3 | 158 | 843 | 20 | 117 |
| 1:38.3 | 377m | 2:10.3 | 158 | 843 | 20 | 117 |