Johan IJff 1:34 row

312m

Meters

1:34.1

Time

2:30.8

Pace

17

Calories

135

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate20

November 06, 2008 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.1 312m 2:30.8 102 651 20 135
1:34.1 313m 2:30.3 103 654 20 135