Johan IJff 1:08 row
235m
Meters
1:08.5
Time
2:25.7
Pace
13
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
November 10, 2008 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.5 | 235m | 2:25.7 | 113 | 689 | 18 |
| 1:08.5 | 235m | 2:25.7 | 113 | 689 | 18 |