Johan IJff 5:49 row
1,342m
Meters
5:49.2
Time
2:10.1
Pace
81
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
November 13, 2008 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,342m | 2:10.1 | 159 | 846 | 19 | 145 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 149 |
| 5:49.2 | 171m | 2:23.8 | 118 | 704 | 18 | 141 |