Johan IJff 2000m row
2,000
Meters
6:55.6
Time
1:43.9
Pace
156
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 28 |
November 15, 2008 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.6 | 2,000 | 1:43.9 | 312 | 1373 | 28 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 28 |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1320 | 27 |
| 1:44.5 | 1,500 | 1:44.5 | 307 | 1355 | 28 |
| 1:41.5 | 2,000 | 1:41.5 | 335 | 1451 | 30 |