Johan IJff 3:08 row
692m
Meters
3:08.9
Time
2:16.4
Pace
40
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
November 18, 2008 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 692m | 2:16.4 | 138 | 773 | 20 | 136 |
| 3:08.9 | 693m | 2:16.2 | 138 | 775 | 20 | 136 |