Johan IJff 5:21 row
1,310m
Meters
5:21.2
Time
2:02.5
Pace
85
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
November 27, 2008 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,310m | 2:02.5 | 190 | 953 | 19 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 5:21.2 | 73m | 2:25.2 | 114 | 693 | 17 |