Johan IJff 2:09 row
511m
Meters
2:09.6
Time
2:06.8
Pace
32
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
November 28, 2008 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 511m | 2:06.8 | 172 | 890 | 20 | 123 |
| 2:09.6 | 512m | 2:06.5 | 173 | 894 | 20 | 123 |