Johan IJff 1:07 row
257
Meters
1:07.4
Time
2:11.1
Pace
15
Calories
102
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
December 01, 2008 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.4 | 257 | 2:11.1 | 155 | 801 | 15 | 19 | 102 |
| 1:07.4 | 258 | 2:10.6 | 157 | 801 | 15 | 19 | 102 |