Johan IJff 2:13 row
470m
Meters
2:13.2
Time
2:21.7
Pace
26
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
December 05, 2008 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 470m | 2:21.7 | 123 | 723 | 19 | 134 |
| 2:13.2 | 470m | 2:21.7 | 123 | 723 | 19 | 134 |