Johan IJff 7:40 row
1,802
Meters
7:40.2
Time
2:07.6
Pace
111
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
December 29, 2008 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.2 | 1,802 | 2:07.6 | 168 | 878 | 21 | 127 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 125 |
| 7:40.2 | 618 | 2:09.6 | 161 | 853 | 21 | 129 |