Johan IJff 2:33 row
566m
Meters
2:33.3
Time
2:15.4
Pace
33
Calories
103
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
January 02, 2009 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 566m | 2:15.4 | 141 | 784 | 18 | 103 |
| 2:33.3 | 566m | 2:15.4 | 141 | 784 | 18 | 103 |