Johan IJff 6:39 row
1,620m
Meters
6:39.6
Time
2:03.3
Pace
104
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
January 09, 2009 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.6 | 1,620m | 2:03.3 | 187 | 942 | 20 | 137 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 145 |
| 6:39.6 | 383m | 2:10.0 | 159 | 847 | 19 | 129 |