Johan IJff 2:09 row
487m
Meters
2:09.7
Time
2:13.1
Pace
29
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
January 15, 2009 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 487m | 2:13.1 | 148 | 810 | 19 | 118 |
| 2:09.7 | 487m | 2:13.1 | 148 | 810 | 19 | 118 |