Johan IJff 1:17 row

275m

Meters

1:17.1

Time

2:20.1

Pace

15

Calories

100

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate19

January 17, 2009 15:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17.1 275m 2:20.1 127 737 19 100
1:17.1 276m 2:19.6 128 742 19 100