Johan IJff 6:47 row
1,590m
Meters
6:47.0
Time
2:07.9
Pace
98
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
January 17, 2009 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.0 | 1,590m | 2:07.9 | 167 | 874 | 20 | 128 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 138 |
| 6:47.0 | 379m | 2:21.1 | 124 | 728 | 19 | 118 |