Johan IJff 2:26 row
526m
Meters
2:26.2
Time
2:18.9
Pace
30
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
January 18, 2009 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 526m | 2:18.9 | 130 | 748 | 20 | 118 |
| 2:26.2 | 526m | 2:18.9 | 130 | 748 | 20 | 118 |