Johan IJff 2000m row
2,000m
Meters
7:01.4
Time
1:45.3
Pace
154
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 28 |
January 24, 2009 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.4 | 2,000m | 1:45.3 | 299 | 1330 | 28 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 28 |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 28 |
| 1:46.4 | 1,500m | 1:46.4 | 291 | 1300 | 28 |
| 1:44.1 | 2,000m | 1:44.1 | 310 | 1367 | 30 |