Johan IJff 2:06 row
495m
Meters
2:06.2
Time
2:07.4
Pace
31
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
March 05, 2009 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 495m | 2:07.4 | 169 | 881 | 19 | 123 |
| 2:06.2 | 496m | 2:07.2 | 170 | 885 | 19 | 123 |