Johan IJff 2:06 row

462m

Meters

2:06.4

Time

2:16.7

Pace

27

Calories

115

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate19

March 12, 2009 20:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.4 462m 2:16.7 137 770 19 115
2:06.4 463m 2:16.5 138 773 19 115