Johan IJff 3:06 row
589m
Meters
3:06.9
Time
2:38.6
Pace
31
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
March 18, 2009 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 589m | 2:38.6 | 88 | 601 | 18 | 131 |
| 3:06.9 | 590m | 2:38.3 | 88 | 603 | 18 | 131 |