Johan IJff 2000m row
2,000
Meters
7:07.9
Time
1:46.9
Pace
151
Calories
162
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 26 |
April 19, 2009 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.9 | 2,000 | 1:46.9 | 286 | 1270 | 151 | 26 | 162 |
| 1:45.9 | 500 | 1:45.9 | 295 | 1291 | 38 | 27 | 155 |
| 1:47.3 | 1,000 | 1:47.3 | 283 | 1274 | 38 | 26 | 161 |
| 1:47.5 | 1,500 | 1:47.5 | 282 | 1239 | 37 | 26 | 166 |
| 1:47.2 | 2,000 | 1:47.2 | 284 | 1276 | 38 | 27 | 169 |