Johan IJff 5:07 row
1,185m
Meters
5:07.3
Time
2:09.6
Pace
72
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 14 |
June 27, 2009 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,185m | 2:09.6 | 161 | 852 | 14 | 125 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 125 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 125 |