Johan IJff 2:08 row
445m
Meters
2:08.3
Time
2:24.1
Pace
25
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
July 22, 2009 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 445m | 2:24.1 | 117 | 702 | 19 | 114 |
| 2:08.3 | 445m | 2:24.1 | 117 | 702 | 19 | 114 |