Johan IJff 2:50 row
517m
Meters
2:50.8
Time
2:45.1
Pace
26
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
July 22, 2009 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.8 | 517m | 2:45.1 | 78 | 567 | 18 | 108 |
| 2:50.8 | 517m | 2:45.1 | 78 | 567 | 18 | 108 |