Johan IJff 2:09 row

498m

Meters

2:09.1

Time

2:09.6

Pace

30

Calories

122

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate19

October 04, 2009 19:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.1 498m 2:09.6 161 853 19 122
2:09.1 499m 2:09.3 162 856 19 122