Johan IJff 1:05 row
241
Meters
1:05.7
Time
2:16.3
Pace
14
Calories
106
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
October 21, 2009 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.7 | 241 | 2:16.3 | 138 | 775 | 18 | 106 |
| 1:05.7 | 242 | 2:15.7 | 140 | 781 | 18 | 106 |