Johan IJff 1:05 row

241m

Meters

1:05.7

Time

2:16.3

Pace

14

Calories

106

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate18

October 21, 2009 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05.7 241m 2:16.3 138 775 18 106
1:05.7 242m 2:15.7 140 781 18 106