Johan IJff 1:40 row
345m
Meters
1:40.9
Time
2:26.2
Pace
19
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
November 03, 2009 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 345m | 2:26.2 | 112 | 685 | 18 | 103 |
| 1:40.9 | 346m | 2:25.8 | 113 | 688 | 18 | 103 |