Johan IJff 5:08 row
1,191m
Meters
5:08.1
Time
2:09.3
Pace
73
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 13 |
November 05, 2009 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,191m | 2:09.3 | 162 | 856 | 13 | 124 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 125 |
| 5:08.1 | 25m | 2:42.0 | 82 | 583 | 7 | 123 |