Johan IJff 2:07 row
457m
Meters
2:07.5
Time
2:19.4
Pace
26
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
December 06, 2009 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 457m | 2:19.4 | 129 | 743 | 20 |
| 2:07.5 | 458m | 2:19.1 | 130 | 746 | 20 |