Johan IJff 2:32 row
573m
Meters
2:32.0
Time
2:12.6
Pace
34
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
December 10, 2009 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.0 | 573m | 2:12.6 | 150 | 816 | 20 |
| 2:32.0 | 574m | 2:12.4 | 151 | 818 | 20 |