Johan IJff 2:16 row
491m
Meters
2:16.2
Time
2:18.6
Pace
28
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
December 19, 2009 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.2 | 491m | 2:18.6 | 131 | 751 | 19 | 115 |
| 2:16.2 | 491m | 2:18.6 | 131 | 751 | 19 | 115 |