Johan IJff 9:36 row
1,890m
Meters
9:36.9
Time
2:32.6
Pace
103
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
January 03, 2010 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.9 | 1,890m | 2:32.6 | 98 | 638 | 18 | 131 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 145 |
| 9:36.9 | 834m | 2:46.0 | 77 | 563 | 17 | 118 |