Johan IJff 3:07 row
719m
Meters
3:07.4
Time
2:10.3
Pace
44
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
January 20, 2010 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 719m | 2:10.3 | 158 | 844 | 20 | 122 |
| 3:07.4 | 720m | 2:10.1 | 159 | 846 | 20 | 122 |