Johan IJff 10:14 row
2,327m
Meters
10:14.1
Time
2:11.9
Pace
139
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
February 04, 2010 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.1 | 2,327m | 2:11.9 | 152 | 824 | 17 | 122 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 126 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 122 |
| 10:14.1 | 49m | 2:23.8 | 118 | 704 | 13 | 120 |