Johan IJff 5:12 row
1,206m
Meters
5:12.2
Time
2:09.4
Pace
74
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 14 |
February 16, 2010 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,206m | 2:09.4 | 161 | 855 | 14 | 122 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 123 |
| 5:12.2 | 42m | 2:25.2 | 114 | 693 | 10 | 121 |