Johan IJff 6:43 row
1,602m
Meters
6:43.0
Time
2:05.7
Pace
100
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
February 24, 2010 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.0 | 1,602m | 2:05.7 | 176 | 905 | 19 | 136 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 135 |
| 6:43.0 | 407m | 2:06.5 | 173 | 894 | 19 | 138 |