Johan IJff 8:32 row
2,019m
Meters
8:32.2
Time
2:06.8
Pace
126
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
March 10, 2010 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.2 | 2,019m | 2:06.8 | 171 | 890 | 20 | 132 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 138 |
| 8:32.2 | 825m | 2:08.6 | 165 | 866 | 20 | 127 |