Johan IJff 7:05 row
1,805m
Meters
7:05.7
Time
1:57.9
Pace
122
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
May 05, 2010 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.7 | 1,805m | 1:57.9 | 213 | 1034 | 22 | 153 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 | 160 |
| 7:05.7 | 489m | 2:08.5 | 165 | 867 | 21 | 147 |