Johan IJff 7:05 row
1,529m
Meters
7:05.5
Time
2:19.1
Pace
87
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
May 05, 2010 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.5 | 1,529m | 2:19.1 | 130 | 747 | 19 | 126 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 134 |
| 7:05.5 | 427m | 2:26.9 | 110 | 679 | 18 | 118 |